Justin Ernest set the NFL combine bench press record after he completed 51 reps in 1999 as a defensive tackle from Eastern Kentucky University. One of the events highlights for gauging NFL-ready strength is the 225-pound bench press. One of those players is Clemson edge rusher Myles Murphy who is projected to go early in the first With the technology and records available, Ross is the fastest prospect in combine history. Byron Jones was close to tying Washington and Conley in the vertical leap, but he is in a class of his own when it comes to the broad jump. The bench press at the NFL Combine is a test of muscle strength and endurance. NOTE: Tune in to NFL Network and NFL+ for live coverage of the 2023 NFL Scouting Combine beginning at 3 p.m. Stephen Paea with 49 reps on the bench press is still UNREAL. NFL Combine Bench Press Juan Thornhill 11-9 pic.twitter.com/9WcLdsaOxl, Gil Brandt (@Gil_Brandt) February 23, 2020, Obi Melifonwu, S, 2017: 11 feet, 9 inches, Emanuel Hall, WR, 2019: 11 feet, 9 inches, Juan Thornhill, S, 2019: 11 feet, 9 inches, Miles Boykin, WR, 2019: 11 feet, 8 inches. Illinois wide receiver Josh Imatorbhebhe set the NFL combine record in 2021 with a 46.5-inch vertical. Web Show data from the NFL Combine only. The Chicago Bears drafted him in 2011. Players are required to lift 225 pounds for the bench press. Nic Jones runs official 4.51-second 40-yard dash at 2023 combine. Draft Class: 2021: Draft Age: N/A: Measurables. While it does not always garner the excitement of some of the other events, it can be one of the most impressive parts of the weekend. He was an NFL backup for a few years but never played in a game. Push hard and aggressive with one handle while at the same time pulling the opposite toward you. Stephen Paea with 49 reps on the bench press is still UNREAL. The Chicago Bears took Paea in the second round of the 2011 draft, and he played seven NFL seasons across four organizations. Linemen that are able to jump far typically have the ability to play tackle if needed. So youre building power from here which also translates to the field, Gaines says. In the case of the Combine, however, the test involves knocking out as many reps as possible at 225which turns this strength move into a test of endurance, stability, and even psychological fortitude. Make sure youre activating your core with each rep. Do three sets of 10 reps. You can work these as a superset in between a heavy lift. Of course, having elite strength doesn't necessarily guarantee you will be a great NFL player. NFL Combine MORE:Latest SN NFL mock draft 2023|Top 125 big board. Everyone already knew that Mazi Smith was a beast, but he further proved it on Friday. On top of tying the 20-yard shuttle record, Cooks held the 60-yard shuttle record for three years. through the step-by-step process necessary to push out as many bench press reps as possible. He was then drafted by the Denver Broncos and still plays as a guard for the team. Mock Draft Database Sites Current. For a more thorough list of all measurements and on-field drills, check out the 2023 NFL Scouting Combine: Schedule, Participants, & Live Updated Results at 4for4.com. 2021 NFL Combine Kudla recorded 45 bench press reps at the 2006 combine, Ernest was on the Saints practice squad for one season. Lots of muscle and strength-focused guys normally think of bench press success by pushing as much weight as possible in the form of a one-rep max. NFL combine Workout, The 10 Best Exercise Bikes for Your Home Gym, Try This Hellish 5-Minute NFL Combine Workout, Bodybuilder Takes on The Mountain in Strength Test. The NFL Combine bench press gives the bigger athletes a chance to demonstrate their strength. In lieu of these numbers, we are providing various college pro day numbers courtesy of NFL Draft Bible. This isnt a typical training method, so these tables may not feature some of the more popular names in the 2023 draft class, but heres a look at the best performers in the bench press, first overall then by position. UCLA defensive tackle Otito Ogbonnia had the most bench press reps last year with 29. Players are required to lift 225 pounds for the bench press. The Washington wide receiver posted an eye-popping time of 4.22 seconds, helping him become a top-10 selection by the Cincinnati Bengals. Perhaps more important is how edge rusher prospects perform in this area. : 2020 #NFLCombine starts February 27 on @nflnetwork pic.twitter.com/Khv9VBROxT. cornerback jumped up draft boards in 2015 after setting the broad jump record at 12 feet and three inches, half a foot more than anyone else in combine history. IYER:Ranking the NFL's 50 best free agents for the 2023 offseason. @mazismith put up 34 reps on the bench, the most among all defensive linemen! Brady Quinn managed 24 reps back in 2007. Bleacher Nation is a participant in the Amazon Associates Program. Ball State Cardinals cornerback Nic Jones runs the 40-yard dash at the 2023 NFL Scouting Combine. Those players tend to end up at guard more often than not, so this drill helps to separate the tackles from the interior linemen. What is the vertical jump record at the NFL combine? NFL Combine drills, explained: Inside the 40-yard dash, We present them here for purely educational purposes. NFL Combine WR Offensive and defensive linemen are at the top of the list. What does the Bench Press measure? Often, that skill will show up when a player is rounding the cones, like Paye. This drill is of particular importance for wide receivers, as they are required to be playmakers and field stretchers, especially in today's NFL. NFL Combine Bench Press While it does not always garner the excitement of some of the bench press The NFL Combine Bench Press is the biggest test of strength the players will face this week in Indianapolis. NFL Combine Bench Press College players across all positions head to Indianapolis each year as part of their audition for the NFL. John Ross ran onto the national scene in 2017 when he broke the combines 40-yard dash record previously held by Chris Johnson. NFL Combine With the combine kicking into high gear this week, lets look back at some of the historic numbers posted in Indy: John Ross. Football is a game of inches. It's just about maintaining that stability enforcing our core to be in control, Gaines says. The NFL combine record books are full of astonishing feats. Each player gets three attempts, and the best score is recorded. He has a rich sports background, including playing baseball at Central Michigan before covering high school sports and working with the Orlando Magic. Information on Bleacher Nation may contain errors or inaccuracies, though we try to avoid them. The combine gives prospects a chance to meet with team staff members face to face, but those teams are also locked into the performance of those players in certain drills. - YouTube 0:00 / 10:54 NFL Combine Bench Press Compilation!!!!! The top of the charts goes to the defensive line. Find custom combine results using our NFL Combine Results tool, Every Sports Reference Social Media Account, Site Last Updated: Friday, March 3, 2:32PM. UCLA defensive tackle Otito Ogbonnia had the most bench press reps last year with 29. Though a majority of interior defensive linemen (14 of 22) benched, only 10 of 32 linebackers did. Logos were compiled by the amazing SportsLogos.net. Mock Draft Database Sites; Bleacher Nation Privacy Policy and Terms of Use. What is the 20-yard shuttle record at the NFL combine? What is the NFL Scouting Combine? Players are required to lift 225 pounds for the bench press. Bleacher Nation is supported in part by affiliate advertising programs, which you can learn more about here. A lot gets made of the bench press every year at the NFL Combine. What is the 60-yard shuttle record at the NFL combine? WebSee how players faired at the 2021 NFL Combine in tests such as the 40 yard dash, vertical jump, bench press, broad jump, shuttle, and three cone drill. : #NFLCombine starting at 4pm ET on @NFLNetwork pic.twitter.com/6Y8HVZ4IBQ. An athlete's performance has a direct impact on where they're selected in the NFL Draft. src="https://www.facebook.com/tr?id=674090812743125&ev=PageView&noscript=1"/>. Stephen Paea bench pressed 49 reps in 2011, which is considered the official combine record by the NFL. All rights reserved. However,multiple studieshave confirmed thatmuscle mass, not arm length, is the key to success on the bench press. NFL Combine Justin Ernest set the NFL combine bench press record after he completed 51 reps in 1999 as a defensive tackle from Eastern Kentucky University. Defensive linemen Tyree Wilson, Keion White, Mazi Smith show That may be true, but the tests at the NFL Combine are designed to identify the athletic traits that each player possesses and how they line up to what was shown on tape. More than 300 athlete will be at Indianapolis Lucas Oil Stadium looking to stand out from their contemporariesmaking their offseason workouts to prep for their Combine-specific events especially important. So far, only the defensive linemen and linebackers have bench pressed, but still fewer than half (42 out of 95) opted in. Mocks. bench When fatigue hits, Gaines says to switch your focus from continuous reps to a single rep mindset. @PAEA_90 (via @nflthrowback) (48.0 in 2021) and Who are some of the other strongest players in NFL Scouting Combine history? Here's an example of what the drill looks like from Colts defensive end Kwity Paye: NEVER FORGET Kwity Paye three-cone drillpic.twitter.com/7oQILAELxR. NFL Oklahoma cornerback Jordan Thomas showcased his burst and change-of-direction ability with a record-setting three-cone drill in 2018. To put that feat into perspective, Keon Johnson (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the NBA combine. Mazi Smith set the bar, so to speak, and topped the bench press list. There's a good reason for that; it helps tell talent evaluators which players will have the ability to get up and fight for contested catches. While it does not always garner the excitement of some of the other events, it can be one of the most impressive parts of the weekend. You don't currently have any notifications. WebWhat is the bench press record at the NFL combine? @PAEA_90 (via @nflthrowback) : 2020 #NFLCombine starts February 27 on @nflnetwork pic.twitter.com/Khv9VBROxT. The NFL Combine bench press gives the bigger athletes a chance to demonstrate their strength.
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